Alkaline Water is Good for Health – What Experts Say About it?

Alkaline water is good for health as it has a higher pH level than plain water. Most medical practitioners opine that it contains alkaline minerals that are good for health. Alkaline water can also help neutralise the acid in your bloodstream.

 

It can also help prevent chronic illnesses like cancer and heart disease. Due to the benefits of alkaline water, most households are now investing in OSG alkaline hydrogen water systems. It is an advanced water filtration system that can change your ordinary tap water into a health-enhancing liquid. Listed are the health benefits of alkaline water to know.

 

What is Alkaline Water?

Staying hydrated can offer many benefits. From glowing skin to higher energy levels, there are several alkaline water benefits. Alkaline water can also help with digestion. Alkaline water has a higher pH level than the water we normally drink. It may also contain added minerals or ingredients to make the pH level high.

 

The abbreviation “pH” stands for potential hydrogen. Alkaline water is usually produced by an OSG alkaline water system. The primary purpose of this filtration unit is to produce alkaline water rich in molecular hydrogen.

 

The Benefits of Alkaline Water

Alkaline water generated from an OSG filtration unit has the following benefits:

Balances Your Body’s pH Levels

Medical researchers believe that drinking alkaline water can balance your body’s pH level. Individuals with acid reflux diseases must drink alkaline water to balance their pH levels. The OH ions in alkaline water boost the bicarbonate buffers and neutralise the acid.

 

Alkaline Water Contains Powerful Antioxidants

The accumulation of free radicals in the human body is the main reason behind chronic illnesses. Alkaline water is a powerful antioxidant and removes free radicals. Antioxidants can also kill harmful bacteria and chemicals.

 

Eliminates the Formation of Kidney Stones

Alkaline water can help remove kidney stones. Health experts believe that drinking alkaline water enriched with calcium makes the urine more alkaline. It prevents the formation of kidney stones. Kidney stones are usually caused by oxalates which can be effectively addressed with alkaline water.

 

Effect of Alkaline Water on Bone Health and Osteoporosis

Alkaline filtered water plays a crucial role in safeguarding your bone health. When you drink alkaline water, there is less bone resorption and more mineral density. Alkaline water can counteract acidity and help the body regulate its essential functions.

 

Blood Pressure and Diabetes

A recent research in the field of blood pressure and diabetes has unearthed the benefits of alkaline water. Researchers found that water with high pH levels reduced blood viscosity. This may help decrease cardiovascular strain due to dehydration.

 

Recommended Daily Intake of Alkaline Water

You should know the recommended daily intake of alkaline water to avail its benefits. The recommended daily intake of alkaline water is seven to eight glasses. Try to start with a low intake when drinking alkaline water for the first time. It can help your body to adapt to alkaline water.

 

So, these are some of the health benefits of drinking alkaline water. If you want to buy the best OSG alkaline water hydrogen water system, Purever is your best bet. Contact them today to know more about the alkaline water filter price.

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